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Meijer, GREEN PEAS, GREEN

Frozen Vegetables Meijer, Inc. Branded
82 Calories
4.7g Protein
14.1g Carbs
0g Fat
4.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 82
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 14.1g 5%
Dietary Fiber 4.7g 17%
Total Sugars 4.7g
Protein 4.7g 9%
Vitamin D 0mcg 0%
Calcium 25mg 2%
Iron 1.2mg 7%
Potassium 153mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.7g 25%
Carbs 14.1g 75%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 25 MG 2%
Iron, Fe 1.2 MG 7%
Potassium, K 153 MG 3%
Sodium, Na 0 MG 0%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
Tops, BRUSSELS SPROUTS 41 3.5g 8.2g 0g Tops, CHOPPED SPINACH 35 3.5g 4.7g 0.6g Tops, CUT GREEN BEANS 29 1.2g 5.9g 0g Tops, PETITE PEAS 82 4.7g 14.1g 0g Tops, MIXED VEGETABLES 59 2.4g 11.8g 0g Tops, STEAMABLE CUT GREEN BEANS 29 1.2g 5.9g 0g

Nutrition Highlights

  • Low in calories with 82 kcal per 100g.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (4.7g per 100g).

About GREEN PEAS, GREEN

Meijer Green Peas is a conventional frozen vegetable sold under the Meijer store brand by Meijer, Inc., the Midwest supercenter chain based in Grand Rapids, Michigan. This product is part of the standard Meijer frozen vegetable lineup and is designed to offer a reliable, affordable, everyday vegetable option for household meal preparation.

The sole ingredient is green peas, with no added salt, sauces, seasonings, or preservatives. This clean formulation makes the product free from wheat, soy, dairy, eggs, tree nuts, peanuts, and sesame allergens, and suitable for vegan and gluten-free diets.

Green peas are a naturally nutrient-dense legume-vegetable. Per 100 grams, this product provides approximately 96 calories, 5.5 grams of protein, 16.6 grams of carbohydrates, negligible fat, and 5.5 grams of dietary fiber. The protein content is relatively high for a vegetable, and the fiber supports satiety and digestive health.

Frozen shortly after harvest to preserve texture and nutritional content, these peas are a versatile ingredient in the kitchen. They can be steamed, boiled, or microwaved and used as a side dish, mixed into rice, stirred into soups, or added to casseroles, pastas, and stir-fries.

Ingredients

GREEN PEAS.

Dietary Information

GREEN PEAS, GREEN is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 82 calories per 100 grams, GREEN PEAS, GREEN gets 23% of its calories from protein, 69% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Meijer, GREEN PEAS, GREEN

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