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Meijer, FRENCH STYLE GREEN BEANS

Frozen Vegetables Meijer, Inc. Branded
35 Calories
1.2g Protein
7.1g Carbs
0g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 35
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 7.1g 3%
Dietary Fiber 2.4g 9%
Total Sugars 2.4g
Protein 1.2g 2%
Vitamin D 0mcg 0%
Calcium 46mg 4%
Iron 1.2mg 7%
Potassium 186mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.2g 14%
Carbs 7.1g 86%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 46 MG 4%
Iron, Fe 1.2 MG 7%
Potassium, K 186 MG 4%
Sodium, Na 0 MG 0%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
Meijer, CUT GREEN BEANS 35 1.2g 7.1g 0g Meijer, BROCCOLI CUTS 24 2.4g 4.7g 0g Meijer, MIXED STEAMABLE VEGETABLES, MIXED 71 2.4g 14.1g 0g Smart & Final Iris, MINI CORN ON THE COB 114 2.9g 24.3g 0g Wal-Mart, ASPARAGUS SPEARS 24 3.5g 4.7g 0g Wal-Mart, MIXED VEGETABLES A BLEND OF CARROTS, CORN, GREEN BEANS AND PEAS, MIXED VEGETABLES 60 2.4g 13.3g 0g

Nutrition Highlights

  • Very low in calories (35 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About FRENCH STYLE GREEN BEANS

Meijer French Style Green Beans — Frozen is a single-ingredient frozen vegetable product sold under the Meijer private label. Unlike the canned version, this frozen format contains only green beans, with no added salt, water, or preservatives, preserving the natural nutritional profile and allowing complete control over sodium in meal preparation.

The ingredient is solely green beans — harvested, trimmed, cut in the French style (thin lengthwise strips), and individually quick-frozen (IQF) to lock in freshness. No salt, additives, or preservatives are used. This is one of the cleanest formats in which green beans can be commercially sold.

Per 100g: 35 calories, 1.2g protein, 7.1g carbohydrates, 0g fat, 2.4g fiber. The slightly higher calorie and fiber values compared to the canned version likely reflect the absence of water dilution in the 85g frozen serving (vs. the 120g serving with added water in the canned format). Green beans are naturally rich in dietary fiber, vitamin K, vitamin C, manganese, and folate.

Free of all major allergens. No added salt — naturally low in sodium. Suitable for vegan, vegetarian, low-sodium, gluten-free, and essentially all dietary patterns. The 85g serving is a standard single-portion vegetable side. Frozen green beans retain their nutritional profile well and can be steamed, sautéed, microwaved, or used in casseroles and soups directly from frozen.

Ingredients

GREEN BEANS.

Dietary Information

FRENCH STYLE GREEN BEANS is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 35 calories per 100 grams, FRENCH STYLE GREEN BEANS gets 13% of its calories from protein, 81% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

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