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Meijer, FRENCH STYLE GREEN BEANS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 46 MG | 4% | |
| Iron, Fe | 1.2 MG | 7% | |
| Potassium, K | 186 MG | 4% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in calories (35 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About FRENCH STYLE GREEN BEANS
Meijer French Style Green Beans — Frozen is a single-ingredient frozen vegetable product sold under the Meijer private label. Unlike the canned version, this frozen format contains only green beans, with no added salt, water, or preservatives, preserving the natural nutritional profile and allowing complete control over sodium in meal preparation.
The ingredient is solely green beans — harvested, trimmed, cut in the French style (thin lengthwise strips), and individually quick-frozen (IQF) to lock in freshness. No salt, additives, or preservatives are used. This is one of the cleanest formats in which green beans can be commercially sold.
Per 100g: 35 calories, 1.2g protein, 7.1g carbohydrates, 0g fat, 2.4g fiber. The slightly higher calorie and fiber values compared to the canned version likely reflect the absence of water dilution in the 85g frozen serving (vs. the 120g serving with added water in the canned format). Green beans are naturally rich in dietary fiber, vitamin K, vitamin C, manganese, and folate.
Free of all major allergens. No added salt — naturally low in sodium. Suitable for vegan, vegetarian, low-sodium, gluten-free, and essentially all dietary patterns. The 85g serving is a standard single-portion vegetable side. Frozen green beans retain their nutritional profile well and can be steamed, sautéed, microwaved, or used in casseroles and soups directly from frozen.
Ingredients
GREEN BEANS.
Dietary Information
FRENCH STYLE GREEN BEANS is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 35 calories per 100 grams, FRENCH STYLE GREEN BEANS gets 13% of its calories from protein, 81% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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