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Seneca, LIBBY'S, MIXED VEGETABLES
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.6 MG | 12% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 1.7 MG | 9% | |
| Potassium, K | 224 MG | 5% | |
| Sodium, Na | 29 MG | 1% |
Nutrition Highlights
- Low in calories with 71 kcal per 100g.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (4.7g per 100g).
About LIBBY'S, MIXED VEGETABLES
Libby's Mixed Vegetables is a five-vegetable blend of carrots, peas, corn, green beans, and lima beans. An 85 g serving provides 71 calories, 3.53 g protein, 12.94 g carbs, and a notable 4.7 g fiber. No added ingredients. A convenient pantry staple for adding a fiber and protein boost to soups, casseroles, or as a quick side dish.
Ingredients
CARROTS, PEAS, CORN, GREEN BEANS, LIME BEANS.
Dietary Information
LIBBY'S, MIXED VEGETABLES is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 71 calories per 100 grams, LIBBY'S, MIXED VEGETABLES gets 20% of its calories from protein, 73% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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