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KROGER, STIR-FRY VEGETABLES STARTERS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 13.6 MG | 15% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 23 MG | 2% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 23 MG | 1% |
Nutrition Highlights
- Very low in calories (34 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About KROGER, STIR-FRY VEGETABLES STARTERS
Kroger Stir-Fry Vegetables Starters is a frozen vegetable blend sold under The Kroger Co. store brand, offering a no-noodle vegetable-only stir-fry base combining broccoli, sugar snap peas, green beans, carrots, celery, onions, mushrooms, and red peppers. This is the all-vegetable version of Kroger's stir-fry starter line, providing maximum flexibility for any sauce or protein pairing.
The ingredient list is: broccoli, sugar snap peas, green beans, carrots, celery, onions, mushrooms, and red peppers. No salt, oil, sauces, or additives are present. Flash-freezing preserves color, texture, and nutrients. Allergen notes: none of the FASTER Act nine major allergens are present. Naturally vegan, gluten-free, dairy-free, nut-free, egg-free, and soy-free. An excellent clean-label frozen vegetable product suitable for essentially all dietary patterns.
At 34 calories per 100 grams with zero fat, 5.68 grams of carbohydrates, 1.14 grams of protein, and 2.3 grams of fiber, this vegetable blend is extremely low in calories. The diverse vegetable mix delivers a range of vitamins and minerals — vitamin C and K from broccoli, beta-carotene from carrots, antioxidants from peppers, and B vitamins from mushrooms. Ideal as a base for stir-fries, soups, fried rice, and noodle dishes where a fast, diverse vegetable component is desired.
Ingredients
BROCCOLI, SUGAR SNAP PEAS, GREEN BEANS, CARROTS, CELERY, ONIONS, MUSHROOMS AND RED PEPPERS
Dietary Information
KROGER, STIR-FRY VEGETABLES STARTERS is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 34 calories per 100 grams, KROGER, STIR-FRY VEGETABLES STARTERS gets 13% of its calories from protein, 67% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare KROGER, STIR-FRY VEGETABLES STARTERS
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