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Know what is on your plate.

SEASON'S CHOICE, KUNG PAO BROCCOLI FLORETS MARINATED IN A SWEET AND SPICY GINGER SAUCE, BROCCOLI

Frozen Vegetables SEASON'S CHOICE Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

45 Calories
2.7g Protein
8.0g Carbs
0.9g Fat
2.7g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 2.7g 23%
Carbs 8.0g 69%
Fat 0.9g 8%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 45
% Daily Value*
Total Fat 0.9g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 161mg 7%
Total Carbohydrate 8.0g 3%
Dietary Fiber 2.7g 10%
Total Sugars 2.7g
Protein 2.7g 5%
Vitamin D 0mcg 0%
Calcium 63mg 5%
Iron 0.9mg 5%
Potassium 303mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 63 MG 5%
Iron, Fe 0.9 MG 5%
Potassium, K 303 MG 6%
Sodium, Na 161 MG 7%

Nutrition Highlights

  • Very low in calories (45 kcal per 100g), suitable for weight management.
  • Very low in fat (0.9g per 100g).
  • Good source of dietary fiber (2.7g per 100g).

About KUNG PAO BROCCOLI FLORETS MARINATED IN A SWEET AND SPICY GINGER SAUCE, BROCCOLI

Season's Choice Kung Pao Broccoli is frozen broccoli florets marinated in a Korean-inspired kung pao sauce made from fermented soybean paste, rice vinegar, brown sugar, toasted sesame oil, soy sauce, garlic, ginger, and xanthan gum. Per 100 g it provides 45 calories, 2.7 g protein, 8 g carbohydrates, 0.9 g fat, and 2.7 g dietary fiber. The sauce contains wheat from the soy sauce. Fermented soybean paste adds depth and umami. A convenient, pre-seasoned frozen vegetable side dish ready to microwave or stir-fry. Contains soy and sesame. An Aldi Season's Choice product offering an Asian-flavored alternative to plain steamed broccoli.

Ingredients

BROCCOLI, KUNG PAO SAUCE (HOT PEPPER PASTE [WATER, SUGAR, RED CHILI PEPPER POWDER, FERMENTED SOYBEAN PASTE {WATER, SOYBEANS, RICE, SALT, ALCOHOL}, PEAR PUREE CONCENTRATE, SALT, SALTED SAKE {SAKE (WATER, RICE, KOJI), SALT}, CONTAINS LESS THAN 2% OF ONION POWDER, GARLIC POWDER, YEAST EXTRACT, RICE VINEGAR, SESAME OIL, PAPRIKA POWDER, CORN STARCH], SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT, ALCOHOL, VINEGAR, LACTIC ACID], TOASTED SESAME OIL, WATER, GARLIC, RICE VINEGAR, BROWN SUGAR, GINGER, XANTHAN GUM, GUAR GUM).

Dietary Information

KUNG PAO BROCCOLI FLORETS MARINATED IN A SWEET AND SPICY GINGER SAUCE, BROCCOLI is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 45 calories per 100 grams, KUNG PAO BROCCOLI FLORETS MARINATED IN A SWEET AND SPICY GINGER SAUCE, BROCCOLI gets 24% of its calories from protein, 71% from carbohydrates, and 18% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare SEASON'S CHOICE, KUNG PAO BROCCOLI FLORETS MARINATED IN A SWEET AND SPICY GINGER SAUCE, BROCCOLI

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