KUNG PAO BROCCOLI FLORETS MARINATED IN A SWEET AND SPICY GINGER SAUCE vs MIXED VEGETABLES
Nutrition comparison per 100 g serving
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KUNG PAO BROCCOLI FLORETS MARINATED IN A SWEET AND SPICY GINGER SAUCE wins in 7 out of 11 nutrient categories
KUNG PAO BROCCOLI FLORETS MARINATED IN A SWEET AND SPICY GINGER SAUCE: 7
vs
MIXED VEGETABLES: 3
(1 ties)
Overview
| Nutrient | KUNG PAO BROCCOLI FLORETS MARINATED IN A SWEET AND SPICY GINGER SAUCE | MIXED VEGETABLES | Winner |
|---|---|---|---|
| Calories | 45 cal | 59 cal | |
| Protein | 2.7 g | 2.4 g | |
| Carbs | 8.0 g | 11.8 g | |
| Fat | 0.9 g | 0 g | |
| Fiber | 2.7 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KUNG PAO BROCCOLI FLORETS MARINATED IN A SWEET AND SPICY GINGER SAUCE | MIXED VEGETABLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.2 MG |
Minerals
| Mineral | KUNG PAO BROCCOLI FLORETS MARINATED IN A SWEET AND SPICY GINGER SAUCE | MIXED VEGETABLES | Winner |
|---|---|---|---|
| Calcium, Ca | 63 MG | 24 MG | |
| Iron, Fe | 0.9 MG | 0.9 MG | |
| Potassium, K | 303 MG | 200 MG | |
| Sodium, Na | 161 MG | 29 MG |