Canned Tuna
Dive into the versatile world of canned tuna, a pantry staple packed with both convenience and nutritional value! This category encompasses a wide variety of tuna products, from solid white albacore in water to flavored tuna salads in oil. Generally, canned tuna is a fantastic source of lean protein, essential omega-3 fatty acids, and vital nutrients like vitamin D and selenium. The nutritional profile can vary depending on the type of tuna, packing method (water or oil), and any added ingredients. Canned tuna is incredibly adaptable in the kitchen. Enjoy it straight from the can in sandwiches and salads, or incorporate it into more elaborate dishes like casseroles, pasta bakes, and tuna melts. Its affordability and long shelf life make it a practical choice for quick and healthy meals. Regularly incorporating tuna into your diet may contribute to heart health, brain function, and overall well-being. Explore the diverse range of options within this category to find the perfect tuna to suit your taste and nutritional needs!
Browse nutrition facts for 542 foods, calories, protein, carbs, fat, vitamins and minerals per 100g serving.
Food
Calories
Protein
Carbs
Fat
StarKist, 25% LESS SODIUM SOLID WHITE ALBACORE IN WATER TUNA
StarKist Co.
97
23.0g
0g
0.9g
Whole, 365 EVERYDAY VALUE, CHUNK WHITE ALBACORE TUNA
Whole Foods Market, Inc.
130
27.8g
0g
2.8g
International Delicacies, 4 BEAN MEDLEY WILD CAUGHT TUNA, 4 BEAN MEDLEY
International Delicacies Inc.
241
12.9g
11.8g
15.9g
Century Canning, ADOBO TUNA IN SOY SAUCE AND VINEGAR
Century Canning Corporation
107
8.9g
7.1g
5.4g
Century Canning, AFRITADA TUNA IN TOMATO SAUCE WITH VEGETABLES
Century Canning Corporation
125
8.9g
8.9g
5.4g
Target, ALBACORE CHUNK WHITE TUNA IN WATER, ALBACORE CHUNK WHITE IN WATER
Target Stores
114
25.7g
0g
0.7g
ALBACORE SOLID WHITE TUNA
The Tuna Store, LLC
125
28.6g
0g
2.7g
Costco Companies, ALBACORE SOLID WHITE TUNA
Costco Companies Inc.
143
28.6g
0g
2.7g
Harmons, ALBACORE SOLID WHITE TUNA IN WATER
Harmons Inc
143
28.6g
0g
2.7g
ALBACORE SOLID WHITE TUNA IN WATER
The Tuna Store, LLC
143
28.6g
0g
2.7g
ALBACORE SOLID WITH TUNA, OLIVE OIL
The Tuna Store, LLC
214
25g
0g
12.5g
StarKist, ALBACORE TUNA IN EXTRA VIRGIN OLIVE OIL, ALBACORE TUNA
StarKist Co.
324
21.1g
0g
26.8g
I. Epstein & Sons, ALBACORE TUNA IN OLIVE OIL
I. Epstein & Sons, Inc.
196
23.2g
0g
10.7g
Tri-Union Sea, ALBACORE TUNA IN PURE OLIVE OIL
Tri-Union Seafoods, LLC
161
23.2g
0g
7.1g
Tri-Union Sea, ALBACORE TUNA IN PURE OLIVE OIL
Tri-Union Seafoods, LLC
214
26.8g
0g
12.5g
FishPeople, ALBACORE TUNA IN THAI COCONUT LEMONGRASS
FishPeople, Inc
130
8g
7.5g
7g
Bumble Bee, ALBACORE TUNA WITH CHIPOTLE & OLIVE OIL, CHIPOTLE & OLIVE OIL
Bumble Bee Foods, LLC
250
21.4g
1.8g
16.1g
Bumble Bee, ALBACORE TUNA WITH JALAPENOS & OLIVE OIL, JALAPENOS & OLIVE OIL
Bumble Bee Foods, LLC
232
21.4g
0g
0g
Bumble Bee, ALBACORE TUNA WITH OMEGA-3 TUNA OIL, OMEGA-3 TUNA OIL
Bumble Bee Foods, LLC
141
22.5g
1.4g
2.8g
Bumble Bee, ALBACORE TUNA WITH OMEGA-3 TUNA OIL, OMEGA-3 TUNA OIL
Bumble Bee Foods, LLC
125
28.6g
0g
4.5g
Bumble Bee, ALBACORE TUNA WITH SUNDRIED TOMATOES & OLIVE OIL
Bumble Bee Foods, LLC
250
21.4g
1.8g
16.1g
Hy-Vee, ALBACORE WHITE PREMIUM TUNA IN WATER
Hy-Vee, Inc.
107
23.2g
0g
8.9g
StarKist, ALBACORE WHITE TUNA IN WATER
StarKist Co.
107
23.2g
0g
1.8g
Tops, ALBACORE WHITE TUNA IN WATER
Tops Markets, LLC
122
28.4g
0g
1.4g
Bumble Bee, ALBACORE WHITE TUNA IN WATER
Bumble Bee Foods, LLC
120
23.2g
1.4g
2.5g
ALBACORE WILD TUNA
Wild Planet Foods, Inc.
118
24.7g
0g
2.9g
Target, ALBACORE WILD TUNA IN EXTRA VIRGIN OLIVE OIL, ALBACORE IN EXTRA VIRGIN OLIVE OIL
Target Stores
204
25.7g
0g
10.6g
Target, ALBACORE WILD TUNA IN EXTRA VIRGIN OLIVE OIL, ALBACORE IN EXTRA VIRGIN OLIVE OIL
Target Stores
232
23.2g
0g
14.3g
Target, ALBACORE WILD TUNA IN WATER AND SEA SALT, ALBACORE IN WATER AND SEA SALT
Target Stores
115
25.7g
0g
1.3g
Target, ALBACORE WILD TUNA IN WATER AND SEA SALT, ALBACORE IN WATER AND SEA SALT
Target Stores
107
25g
0g
0.9g
Hmb, ATUN ALETA AMARILLA
Hmb, Inc.
179
40.2g
0g
2.0g
Ecuadorean Tropical Products, AUTENTICO SABOR ECUATORIANO
Ecuadorean Tropical Products
180
20g
0g
10g
Purse Seine Holdings, BELA, SKIPJACK TUNA FILLETS
Purse Seine Holdings
218
0.0g
0g
12.7g
StarKist, BELLA PORTOFINO, SOLID ALBACORE TUNA WITH SEA SALT
StarKist Co.
161
30.4g
0g
5.4g
StarKist, BOLD RED CURRY WITH COCONUT WILD CAUGHT TUNA CREATIONS, BOLD RED CURRY WITH COCONUT
StarKist Co.
122
17.6g
5.4g
2.7g
BOM PETISCO, SOLID TUNA IN VEGETABLE OIL
BOM PETISCO
291
27.3g
0g
14.6g
StarKist, BREAST O' CHICKEN, CHUNK LIGHT TUNA IN VEGETABLE OIL
StarKist Co.
161
17.9g
3.6g
8.0g
BUMBLE BEE, ALBACORE TUNA WITH CHIPOTLE & OLIVE OIL
Bumble Bee Foods, LLC
250
21.4g
1.8g
16.1g
BUMBLE BEE, ALBACORE TUNA WITH JALAPENOS & OLIVE OIL
Bumble Bee Foods, LLC
239
15.5g
1.4g
16.9g
BUMBLE BEE, ALBACORE TUNA, JALAPENOS & OLIVE OIL
Bumble Bee Foods, LLC
232
21.4g
0g
16.1g
BUMBLE BEE, ALBACORE TUNA, SUNDRIED TOMATOES & OLIVE OIL
Bumble Bee Foods, LLC
250
21.4g
1.8g
16.1g
BUMBLE BEE, CHUNK LIGHT TUNA IN VEGETABLE OIL
Bumble Bee Foods, LLC
125
19.6g
0g
4.5g
BUMBLE BEE, CHUNK LIGHT TUNA IN VEGETABLE OIL
Bumble Bee Foods, LLC
125
19.6g
0g
4.5g
BUMBLE BEE, CHUNK LIGHT TUNA IN WATER
Bumble Bee Foods, LLC
89
19.6g
0g
0g
BUMBLE BEE, CHUNK WHITE ALBACORE IN VEGETABLE OIL
Bumble Bee Foods, LLC
143
21.4g
0g
4.5g
BUMBLE BEE, PREMIUM SOLID WHITE ALBACORE IN VEGETABLE OIL
Bumble Bee Foods, LLC
143
25g
0g
4.5g
BUMBLE BEE, PREMIUM SOLID WHITE ALBACORE TUNA IN VEGETABLE OIL
Bumble Bee Foods, LLC
143
25g
0g
4.5g
BUMBLE BEE, PREMIUM SOLID WHITE ALBACORE TUNA IN WATER
Bumble Bee Foods, LLC
107
23.2g
0g
0g
BUMBLE BEE, PREMIUM SOLID WHITE ALBACORE TUNA IN WATER
Bumble Bee Foods, LLC
107
23.2g
0g
0g
BUMBLE BEE, PRIME FILLET, ALBACORE TUNA WITH CHIPOTLE & OLIVE OIL
Bumble Bee Foods, LLC
239
16.9g
1.4g
16.9g
BUMBLE BEE, PRIME FILLET, ALBACORE TUNA WITH SUNDRIED TOMATOES & OLIVE OIL
Bumble Bee Foods, LLC
239
16.9g
2.8g
16.9g
BUMBLE BEE, PRIME FILLET, SOLID WHITE ALBACORE TUNA IN WATER
Bumble Bee Foods, LLC
125
28.6g
0g
0.9g
BUMBLE BEE, SENSATIONS, SEASONED TUNA MEDLEY, LEMON & PEPPER, LEMON & PEPPER
Bumble Bee Foods, LLC
142
21.2g
0.9g
5.3g
BUMBLE BEE, SENSATIONS, SEASONED TUNA MEDLEY, SPICY THAI CHILI, SPICY THAI CHILI
Bumble Bee Foods, LLC
159
18.6g
9.7g
5.3g
BUMBLE BEE, SENSATIONS, SEASONED TUNA MEDLEY, SUNDRIED TOMATO & BASIL, SUNDRIED TOMATO & BASIL
Bumble Bee Foods, LLC
133
18.6g
2.7g
5.3g
BUMBLE BEE, SOLID LIGHT TUNA YELLOWFIN IN VEGETABLE OIL
Bumble Bee Foods, LLC
196
26.8g
0g
8.9g
BUMBLE BEE, SOLID WHITE ALBACORE IN VEGETABLE OIL
Bumble Bee Foods, LLC
145
24.2g
0g
4.0g
BUMBLE BEE, SOLID WHITE ALBACORE IN VEGETABLE OIL
Bumble Bee Foods, LLC
143
25g
0g
4.5g
BUMBLE BEE, SOLID WHITE ALBACORE IN WATER
Bumble Bee Foods, LLC
125
28.6g
0g
0.9g
BUMBLE BEE, TONNO IN OLIVE OIL
Bumble Bee Foods, LLC
196
26.8g
0g
8.9g