AFRITADA TUNA IN TOMATO SAUCE WITH VEGETABLES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Niacin | 0 MG | 0% | |
| Vitamin B-6 | 0 MG | 0% | |
| Vitamin B-12 | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.3 MG | 2% | |
| Phosphorus, P | 36 MG | 3% | |
| Sodium, Na | 607 MG | 26% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
- Good source of Sodium, Na (26% DV).
About AFRITADA TUNA IN TOMATO SAUCE WITH VEGETABLES
AFRITADA TUNA IN TOMATO SAUCE WITH VEGETABLES is a moderate-calorie food with 125 calories per 100-gram serving. Its primary macronutrient source is fat, providing 8.9g of protein, 8.9g of carbohydrates, and 5.4g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Canned Tuna category.
Ingredients
TUNE FLAKES, TOMATO SAUCE (WATER, TOMATO PASTE), POTATOES SOY PROTEIN CONCENTRATE, SOYBEAN OIL GREEN PASS, BROWN SUGAR, BELL PEPPER, SEASONINGS (ONION, GARLIC, PAPRIKA), IODIZED SALT, SOY SAUCE (FERMENTED SOYBEANS, WHEAT, WATER, SALT), MONOSODIUM GLUTAMATE AND VITAMIN A.
Dietary Information
Notable micronutrients in AFRITADA TUNA IN TOMATO SAUCE WITH VEGETABLES include Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 125 calories per 100 grams, AFRITADA TUNA IN TOMATO SAUCE WITH VEGETABLES gets 29% of its calories from protein, 29% from carbohydrates, and 39% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare AFRITADA TUNA IN TOMATO SAUCE WITH VEGETABLES
See how AFRITADA TUNA IN TOMATO SAUCE WITH VEGETABLES compares to other foods in terms of nutrition:
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