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Bumble Bee, ALBACORE TUNA WITH OMEGA-3 TUNA OIL, OMEGA-3 TUNA OIL
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Niacin | 8.9 MG | 56% | |
| Vitamin B-6 | 0.4 MG | 21% | |
| Vitamin B-12 | 1.1 UG | 45% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.6 MG | 4% | |
| Potassium, K | 304 MG | 6% | |
| Sodium, Na | 250 MG | 11% | |
| Selenium, Se | 75 UG | 136% |
Nutrition Highlights
- Excellent source of protein with 28.6g per 100g, great for muscle building and recovery.
- Rich source of Selenium, Se (136% of Daily Value per 100g).
- Rich source of Niacin (56% of Daily Value per 100g).
- Good source of Vitamin B-6 (21% DV).
- Good source of Vitamin B-12 (45% DV).
About ALBACORE TUNA WITH OMEGA-3 TUNA OIL, OMEGA-3 TUNA OIL
Bumble Bee's albacore tuna packs white tuna alongside a proprietary tuna oil blend that includes canola, sunflower oil, and added omega-3s. The result is a solid protein source with a mild, clean flavor and considerably less sharpness than fish packed in vegetable oil alone. Good for sandwiches, salads, or eating straight from the can.
Ingredients
INGREDIENTS: WHITE TUNA, WATER, TUNA OIL (TUNA OIL, CANOLA OIL, NATURAL FLAVOR, TOCOPHEROLS, SUNFLOWER OIL, CITRIC ACID), SALT, HYDROXYLATED SOY LECITHIN, PYROPHOSPHATE ADDED
Dietary Information
ALBACORE TUNA WITH OMEGA-3 TUNA OIL, OMEGA-3 TUNA OIL is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in ALBACORE TUNA WITH OMEGA-3 TUNA OIL, OMEGA-3 TUNA OIL include Selenium, Se (136% DV) , Niacin (56% DV) , Vitamin B-12 (45% DV) , and Vitamin B-6 (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 125 calories per 100 grams, ALBACORE TUNA WITH OMEGA-3 TUNA OIL, OMEGA-3 TUNA OIL gets 91% of its calories from protein, 0% from carbohydrates, and 32% from fat. This is moderate, similar to many lean proteins and whole grains.
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