ALBACORE TUNA WITH OMEGA-3 TUNA OIL vs BUMBLE BEE
Nutrition comparison per 100 g serving
Ad 468x60
BUMBLE BEE wins in 2 out of 15 nutrient categories
ALBACORE TUNA WITH OMEGA-3 TUNA OIL: 1
vs
BUMBLE BEE: 2
(12 ties)
Overview
| Nutrient | ALBACORE TUNA WITH OMEGA-3 TUNA OIL | BUMBLE BEE | Winner |
|---|---|---|---|
| Calories | 125 cal | 125 cal | Tie |
| Protein | 28.6 g | 28.6 g | Tie |
| Carbs | 0 g | 0 g | Tie |
| Fat | 4.5 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALBACORE TUNA WITH OMEGA-3 TUNA OIL | BUMBLE BEE | Winner |
|---|---|---|---|
| Niacin | 8.9 MG | 8.9 MG | Tie |
| Vitamin B-12 | 1.1 UG | 1.1 UG | Tie |
| Vitamin B-6 | 0.4 MG | 0.4 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALBACORE TUNA WITH OMEGA-3 TUNA OIL | BUMBLE BEE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 0.6 MG | Tie |
| Potassium, K | 304 MG | 241 MG | |
| Selenium, Se | 75 UG | 75 UG | Tie |
| Sodium, Na | 250 MG | 393 MG |