4 BEAN MEDLEY WILD CAUGHT TUNA, 4 BEAN MEDLEY
241
Calories
12.9g
Protein
11.8g
Carbs
15.9g
Fat
2.9g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
241
% Daily Value*
Total Fat 15.9g
20%
Saturated Fat 2.1g
10%
Trans Fat 0g
Cholesterol 21mg
7%
Sodium 400mg
17%
Total Carbohydrate 11.8g
4%
Dietary Fiber 2.9g
10%
Total Sugars 1.8g
Protein 12.9g
26%
Vitamin D 0mcg
0%
Calcium 32mg
2%
Iron 1.7mg
10%
Potassium 241mg
5%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
12.9g
32%
Carbs
11.8g
29%
Fat
15.9g
39%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 32 MG | 2% | |
| Iron, Fe | 1.7 MG | 10% | |
| Potassium, K | 241 MG | 5% | |
| Sodium, Na | 400 MG | 17% |
Nutrition Highlights
- Good source of protein with 12.9g per 100g.
- Good source of dietary fiber (2.9g per 100g).
About 4 BEAN MEDLEY WILD CAUGHT TUNA, 4 BEAN MEDLEY
4 BEAN MEDLEY WILD CAUGHT TUNA, 4 BEAN MEDLEY contains 241 calories per 100g serving. It provides 12.9g of protein, 11.8g of carbohydrates, and 15.9g of fat. It also contains 2.9g of dietary fiber.
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