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Know what is on your plate.

Stater Bros, CHUNK LIGHT TUNA IN WATER

Canned Tuna Stater Bros. Markets Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

94 Calories
21.2g Protein
0g Carbs
0.6g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 21.2g 97%
Carbs 0g 0%
Fat 0.6g 3%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 94
% Daily Value*
Total Fat 0.6g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 41mg 14%
Sodium 318mg 14%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 21.2g 42%
Vitamin D 0mcg 0%
Calcium 10mg 1%
Iron 1.1mg 6%
Potassium 184mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 10 MG 1%
Iron, Fe 1.1 MG 6%
Potassium, K 184 MG 4%
Sodium, Na 318 MG 14%

Nutrition Highlights

  • Low in calories with 94 kcal per 100g.
  • Excellent source of protein with 21.2g per 100g, great for muscle building and recovery.
  • Very low in fat (0.6g per 100g).

About CHUNK LIGHT TUNA IN WATER

Stater Bros. chunk light tuna packed in water, made from skipjack tuna with vegetable broth and a touch of salt. Each 85g serving provides 94 calories and an impressive 21g of protein with under 1g of fat, making it one of the leanest protein sources available. Works well in salads, sandwiches, pasta dishes, or eaten straight from the can.

Ingredients

SKIP JACK TUNA, WATER, VEGETABLE BROTH (WATER, POWDERED PEAS AND CARROTS), SALT.

Dietary Information

CHUNK LIGHT TUNA IN WATER is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 94 calories per 100 grams, CHUNK LIGHT TUNA IN WATER gets 90% of its calories from protein, 0% from carbohydrates, and 6% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Stater Bros, CHUNK LIGHT TUNA IN WATER

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