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McIlhenny, CHUNK LIGHT TUNA IN OIL, CHUNK LIGHT
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 0.6 MG | 4% | |
| Sodium, Na | 321 MG | 14% |
Nutrition Highlights
- Good source of protein with 19.6g per 100g.
About CHUNK LIGHT TUNA IN OIL, CHUNK LIGHT
Chunk light tuna packed in soybean oil from Spartan, distributed by McIlhenny Company, offering a standard pantry-staple canned tuna in a four-ingredient formulation. Per 56g serving: 125 calories, 19.64g protein, 0g carbohydrates, and 4.46g fat. Ingredients are light tuna, soybean oil, vegetable broth, and salt. Oil-packed tuna delivers a richer flavor and softer texture compared to water-packed alternatives, with higher fat content primarily from the added soybean oil. Zero carbohydrates. Contains fish (tuna) and soy. Gluten-free. A versatile high-protein ingredient for sandwiches, salads, pasta, and casseroles. The chunk light format uses skipjack or yellowfin tuna, which generally has lower mercury content than albacore varieties.
Ingredients
LIGHT TUNA, SOYBEAN OIL, VEGETABLE BROTH, SALT.
Dietary Information
CHUNK LIGHT TUNA IN OIL, CHUNK LIGHT is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 125 calories per 100 grams, CHUNK LIGHT TUNA IN OIL, CHUNK LIGHT gets 63% of its calories from protein, 0% from carbohydrates, and 32% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare McIlhenny, CHUNK LIGHT TUNA IN OIL, CHUNK LIGHT
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