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Adams Wholesale Supply, TUNA FILLETS IN OLIVE OIL
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.6 MG | 4% | |
| Sodium, Na | 357 MG | 16% |
Nutrition Highlights
- Excellent source of protein with 28.6g per 100g, great for muscle building and recovery.
About TUNA FILLETS IN OLIVE OIL
Premium tuna fillets packed in olive oil from Tonnino, distributed by Adams Wholesale Supply. Per 100g: 161 calories, 28.6g protein, 0g carbohydrates, and 4.5g fat. Only three ingredients: tuna fish, non-hydrogenated olive oil, and salt. A high-protein, zero-carbohydrate option with a clean label. The olive oil pack produces a moister, more flavorful fillet compared to water-packed tuna. Suitable for keto, paleo, and high-protein diets. Works well in salads, sandwiches, pasta, or eaten directly. The non-hydrogenated olive oil distinction is notable for those monitoring fat quality. No preservatives, additives, or fillers. A straightforward, quality-focused canned seafood option.
Ingredients
TUNA FISH, OLIVE OIL (NON-HYDROGENATED), SALT.
Dietary Information
TUNA FILLETS IN OLIVE OIL is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 161 calories per 100 grams, TUNA FILLETS IN OLIVE OIL gets 71% of its calories from protein, 0% from carbohydrates, and 25% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Adams Wholesale Supply, TUNA FILLETS IN OLIVE OIL
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