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Whole — 365 EVERYDAY VALUE, CHUNK WHITE ALBACORE TUNA

Canned Tuna Whole Foods Market, Inc. Branded
130 Calories
27.8g Protein
0g Carbs
2.8g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 130
% Daily Value*
Total Fat 2.8g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 46mg 15%
Sodium 37mg 2%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 27.8g 56%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 278mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 27.8g 91%
Carbs 0g 0%
Fat 2.8g 9%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Potassium, K 278 MG 6%
Sodium, Na 37 MG 2%

Related Foods in Canned Tuna

Food Calories Protein Carbs Fat
NO SALT ADDED ALBACORE WILD TUNA 141 24.7g 0g 4.7g Bumble Bee — CHUNK LIGHT PREMIUM TUNA IN WATER, CHUNK LIGHT 89 19.6g 0g 0g Kroger — SWEET AND SPICY TUNA 43 21.4g 5.7g 0.7g United Natural — SOLID WHITE ALBACORE TUNA 107 25g 0g 0g Cachere Distributing — CHUNK LIGHT TUNA 107 23.2g 0g 0.9g Century Canning — AFRITADA TUNA IN TOMATO SAUCE WITH VEGETABLES 125 8.9g 8.9g 5.4g

Nutrition Highlights

  • Excellent source of protein with 27.8g per 100g, great for muscle building and recovery.
  • Very low in fat (2.8g per 100g).

About 365 EVERYDAY VALUE, CHUNK WHITE ALBACORE TUNA

365 Everyday Value Chunk White Albacore Tuna packed in water with no added salt or oil. A 54g serving delivers 130 calories and 27.8g protein, with just 2.8g fat. One of the cleanest protein sources in canned form, fitting for high-protein and low-fat diets alike.

Ingredients

CHUNK WHITE ALBACORE TUNA, WATER.

Dietary Information

365 EVERYDAY VALUE, CHUNK WHITE ALBACORE TUNA is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 130 calories per 100 grams, 365 EVERYDAY VALUE, CHUNK WHITE ALBACORE TUNA gets 85% of its calories from protein, 0% from carbohydrates, and 19% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Whole — 365 EVERYDAY VALUE, CHUNK WHITE ALBACORE TUNA

See how Whole — 365 EVERYDAY VALUE, CHUNK WHITE ALBACORE TUNA compares to other foods in terms of nutrition:

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