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Island Bottlecap, FANCY ALBACORE SOLID WHITE TUNA IN WATER
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 393 MG | 17% |
Nutrition Highlights
- Excellent source of protein with 26.8g per 100g, great for muscle building and recovery.
- Very low in fat (1.8g per 100g).
About FANCY ALBACORE SOLID WHITE TUNA IN WATER
Gefen Fancy Albacore Solid White Tuna in Water from Island Bottlecap Co. is a simply packed canned tuna with 125 calories, 26.79g of protein, and 1.79g of fat per 56g serving, with no carbs. A high-protein, carb-free pantry staple well-suited for lean meal preparation and high-protein diets.
Ingredients
WHITE TUNA, WATER, SALT, PYROPHOSPHATE.
Dietary Information
FANCY ALBACORE SOLID WHITE TUNA IN WATER is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 125 calories per 100 grams, FANCY ALBACORE SOLID WHITE TUNA IN WATER gets 86% of its calories from protein, 0% from carbohydrates, and 13% from fat. This is moderate, similar to many lean proteins and whole grains.
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