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Bumble Bee, WILD SELECTIONS, SOLID LIGHT TUNA IN WATER

Canned Tuna Bumble Bee Foods, LLC Branded
107 Calories
23.2g Protein
0g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 107
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 54mg 18%
Sodium 339mg 15%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 23.2g 46%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 23.2g 100%
Carbs 0g 0%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Iron, Fe 1.3 MG 7%
Sodium, Na 339 MG 15%

Related Foods in Canned Tuna

Food Calories Protein Carbs Fat
STARKIST, CHUNK LIGHT TUNA IN WATER 95 23.0g 0g 0.7g Abita Brewing, SOLID WATER ALBACORE TUNA IN WATER 107 23.2g 0g 0.9g LIDL, CHUNK LIGHT YELLOWFIN TUNA IN WATER, CHUNK LIGHT YELLOWFIN 107 25g 0g 0.9g SAFE CATCH, ELITE HABANERO MINT, WILD TUNA 149 24.3g 1.4g 4.7g SAFE CATCH, CITRUS PEPPER ELITE WILD TUNA, CITRUS PEPPER 143 25g 0g 4.5g SAFE CATCH ELITE, CHILI LIME WILD TUNA, CHILI LIME 143 25g 1.8g 4.5g

Nutrition Highlights

  • Low in calories with 107 kcal per 100g.
  • Excellent source of protein with 23.2g per 100g, great for muscle building and recovery.
  • Very low in fat (0g per 100g).

About WILD SELECTIONS, SOLID LIGHT TUNA IN WATER

Wild Selections Solid Light Tuna in Water by Bumble Bee is a three-ingredient canned tuna: light tuna, water, and salt. Per 100g it delivers 107 calories and 23.2g protein, with no carbs or fat listed. The Wild Selections line emphasizes sustainably caught fish. This is one of the leanest canned tuna options available, making it a strong choice for high-protein, low-calorie eating.

Ingredients

LIGHT TUNA, WATER, SALT

Dietary Information

WILD SELECTIONS, SOLID LIGHT TUNA IN WATER is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 107 calories per 100 grams, WILD SELECTIONS, SOLID LIGHT TUNA IN WATER gets 87% of its calories from protein, 0% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Bumble Bee, WILD SELECTIONS, SOLID LIGHT TUNA IN WATER

See how Bumble Bee, WILD SELECTIONS, SOLID LIGHT TUNA IN WATER compares to other foods in terms of nutrition:

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