25% LESS SODIUM SOLID WHITE ALBACORE IN WATER TUNA
97
Calories
23.0g
Protein
0g
Carbs
0.9g
Fat
0g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
97
% Daily Value*
Total Fat 0.9g
1%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 35mg
12%
Sodium 212mg
9%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 23.0g
46%
Vitamin D 1mcg
5%
Calcium 0mg
0%
Iron 0.6mg
4%
Potassium 186mg
4%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
23.0g
96%
Carbs
0g
0%
Fat
0.9g
4%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Niacin | 12.4 MG | 77% | |
| Vitamin B-6 | 0.2 MG | 10% | |
| Vitamin B-12 | 3.2 UG | 133% | |
| Vitamin D (D2 + D3) | 1 UG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.6 MG | 4% | |
| Potassium, K | 186 MG | 4% | |
| Sodium, Na | 212 MG | 9% | |
| Selenium, Se | 105 UG | 191% |
Nutrition Highlights
- Low in calories with 97 kcal per 100g.
- Excellent source of protein with 23.0g per 100g, great for muscle building and recovery.
- Very low in fat (0.9g per 100g).
- Rich source of Selenium, Se (191% of Daily Value per 100g).
- Rich source of Niacin (77% of Daily Value per 100g).
- Rich source of Vitamin B-12 (133% of Daily Value per 100g).
About 25% LESS SODIUM SOLID WHITE ALBACORE IN WATER TUNA
25% LESS SODIUM SOLID WHITE ALBACORE IN WATER TUNA contains 97 calories per 100g serving. It provides 23.0g of protein, 0g of carbohydrates, and 0.9g of fat. It also contains 0g of dietary fiber.
Compare 25% LESS SODIUM SOLID WHITE ALBACORE IN WATER TUNA
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