JALAPENO LIGHT TUNA, JALAPENO
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 2 UG | 10% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 14 MG | 1% | |
| Iron, Fe | 1.1 MG | 6% | |
| Potassium, K | 254 MG | 5% | |
| Sodium, Na | 592 MG | 26% |
Nutrition Highlights
- Low in calories with 99 kcal per 100g.
- Good source of protein with 19.7g per 100g.
- Very low in fat (1.4g per 100g).
- Good source of Sodium, Na (26% DV).
About JALAPENO LIGHT TUNA, JALAPENO
JALAPENO LIGHT TUNA, JALAPENO is a low-calorie food with 99 calories per 100-gram serving. Its primary macronutrient source is protein, providing 19.7g of protein, 2.8g of carbohydrates, and 1.4g of fat. This food belongs to the Canned Tuna category.
Ingredients
LIGHT TUNA, DRIED JALAPENO PEPPERS, WATER, 2% OR LESS OF DISTILLED VINEGAR, SALT, SUGAR, GARLIC, NATURAL FLAVORS, JALAPENO POWDER.
Dietary Information
JALAPENO LIGHT TUNA, JALAPENO is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in JALAPENO LIGHT TUNA, JALAPENO include Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 99 calories per 100 grams, JALAPENO LIGHT TUNA, JALAPENO gets 80% of its calories from protein, 11% from carbohydrates, and 13% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare JALAPENO LIGHT TUNA, JALAPENO
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