Fishing Vessel Sea, MEDITERRANEAN, SOLID WHITE ALBACORE TUNA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 16.1 MG | 18% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.6 MG | 4% | |
| Sodium, Na | 241 MG | 10% |
Nutrition Highlights
- Excellent source of protein with 25g per 100g, great for muscle building and recovery.
About MEDITERRANEAN, SOLID WHITE ALBACORE TUNA
Mediterranean Solid White Albacore Tuna is packed in extra virgin olive oil with sea salt - just three ingredients. Per 100g: 330 calories, 26.8g fat, 0 carbs, 25g protein. The high fat content comes primarily from the generous olive oil pack. Solid white albacore has a firmer, milder texture than chunk light tuna. This product is well suited for salads, pasta, or eating directly as a high-protein snack.
Ingredients
ALBACORE TUNA, EXTRA VIRGIN OLIVE OIL, SEA SALT
Dietary Information
MEDITERRANEAN, SOLID WHITE ALBACORE TUNA is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 330 calories per 100 grams, MEDITERRANEAN, SOLID WHITE ALBACORE TUNA gets 30% of its calories from protein, 0% from carbohydrates, and 73% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Fishing Vessel Sea, MEDITERRANEAN, SOLID WHITE ALBACORE TUNA
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