Kroger — LIME & BLACK PEPPER SKIPJACK TUNA FLAKE LIGHT TUNA, LIME & BLACK PEPPER
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.9 MG | 5% | |
| Potassium, K | 286 MG | 6% | |
| Sodium, Na | 300 MG | 13% |
Nutrition Highlights
- Excellent source of protein with 22.9g per 100g, great for muscle building and recovery.
About LIME & BLACK PEPPER SKIPJACK TUNA FLAKE LIGHT TUNA, LIME & BLACK PEPPER
Simple Truth Lime and Black Pepper Skipjack Tuna is a flavored canned tuna product from Kroger's Simple Truth sub-brand, which focuses on cleaner, more transparent ingredient choices. The base is skipjack tuna packed with water, distilled vinegar, and sunflower oil, then seasoned with black pepper, lime juice concentrate, and lime oil for a bright, citrus-forward flavor profile.
The ingredient list also includes modified tapioca starch, mustard powder, sugar, and guar gum. The distilled vinegar is made from ethyl alcohol, dextrose, and water. No artificial colors or flavors are present, though the mustard powder qualifies as a potential allergen for mustard-sensitive consumers. Soy and gluten do not appear in the formulation.
This is a genuinely high-protein, low-fat option: 129 calories per 100 grams, with 22.86 grams of protein, only 3.57 grams of fat, and a notable 1.4 grams of fiber — unusual for canned tuna and likely attributable to the guar gum and tapioca starch. Carbohydrates come in at 2.86 grams. The lime and pepper seasoning makes this a convenient protein source that can be eaten directly from the pouch or mixed into grain bowls, tacos, and salads without additional condiments.
Ingredients
SKIPJACK TUNA, WATER, DISTILLED VINEGAR (ETHYL ALCOHOL, DEXTROSE, WATER), SUNFLOWER OIL, SUGAR, MODIFIED TAPIOCA STARCH, BLACK PEPPER, SALT, LIME JUICE CONCENTRATE, MUSTARD POWDER, GUAR GUM, LIME OIL.
Dietary Information
LIME & BLACK PEPPER SKIPJACK TUNA FLAKE LIGHT TUNA, LIME & BLACK PEPPER is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 129 calories per 100 grams, LIME & BLACK PEPPER SKIPJACK TUNA FLAKE LIGHT TUNA, LIME & BLACK PEPPER gets 71% of its calories from protein, 9% from carbohydrates, and 25% from fat. This is moderate, similar to many lean proteins and whole grains.
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