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Raley's, TUNA IN WATER, CHUNK LIGHT
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 357 MG | 16% |
Nutrition Highlights
- Low in calories with 89 kcal per 100g.
- Excellent source of protein with 23.2g per 100g, great for muscle building and recovery.
- Very low in fat (0g per 100g).
About TUNA IN WATER, CHUNK LIGHT
Raley chunk light tuna in water contains 89 calories per 56g serving with 23.2g protein and essentially no fat or carbs. Made from light tuna, water, and soy-based vegetable broth with a touch of salt. A high-protein, low-fat pantry staple for salads, sandwiches, and pasta dishes.
Ingredients
LIGHT TUNA, WATER, VEGETABLE BROTH (SOY), SALT.
Dietary Information
TUNA IN WATER, CHUNK LIGHT is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 89 calories per 100 grams, TUNA IN WATER, CHUNK LIGHT gets 104% of its calories from protein, 0% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Raley's, TUNA IN WATER, CHUNK LIGHT
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