Stater Bros, SOLID WHITE TUNA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 446 MG | 19% |
Nutrition Highlights
- Excellent source of protein with 28.6g per 100g, great for muscle building and recovery.
- Very low in fat (0.9g per 100g).
About SOLID WHITE TUNA
Stater Bros. Solid White Tuna is packed in water with vegetable broth containing soy, salt, and sodium pyrophosphate. Per 100g it provides 125 calories, 28.6g protein, and under 1g fat with no carbohydrates. The solid white albacore format holds together in larger pieces compared to chunk varieties, making it useful for salads and sandwiches where texture matters. Contains soy.
Ingredients
WHITE TUNA, WATER, VEGETABLE BROTH (SOY), SALT AND SODIUM PYROPHOSPHATE.
Dietary Information
SOLID WHITE TUNA is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 125 calories per 100 grams, SOLID WHITE TUNA gets 91% of its calories from protein, 0% from carbohydrates, and 6% from fat. This is moderate, similar to many lean proteins and whole grains.
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