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United Natural, SOLID WHITE ALBACORE TUNA

Canned Tuna United Natural Foods, Inc. Branded
107 Calories
25g Protein
0g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 107
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 45mg 15%
Sodium 54mg 2%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 25g 50%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.6mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 25g 100%
Carbs 0g 0%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.6 MG 4%
Sodium, Na 54 MG 2%

Related Foods in Canned Tuna

Food Calories Protein Carbs Fat
McIlhenny, CHUNK LIGHT TUNA IN WATER 109 24.4g 1.4g 0.7g Tri-Union Sea, TUNA IN OIL 258 27.4g 0g 17.7g Contessa Premium, TUNA WITH PEPPERS 89 14.3g 7.1g 0g Contessa Premium, TUNA IN WATER, CHILI PEPPERS 71 14.3g 3.6g 0g Tvt's International Export & Import, TUNA FILLETS IN OLIVE OIL 335 18g 0g 29g Bumble Bee, CHUNK LIGHT PREMIUM TUNA IN VEGETABLE OIL 124 19.5g 0g 5.3g

Nutrition Highlights

  • Low in calories with 107 kcal per 100g.
  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • Very low in fat (0g per 100g).

About SOLID WHITE ALBACORE TUNA

Natural Sea Solid White Albacore Tuna is packed in spring water with just two ingredients: albacore tuna and spring water. Per 100g it provides 107 calories, 25g of protein, and zero fat, carbohydrates, or fiber. The high protein-to-calorie ratio and absence of added oils or salt make this a very clean canned tuna option. Suitable for salads, wraps, pasta, and anyone tracking sodium or fat intake carefully.

Ingredients

ALBACORE TUNA, SPRING WATER.

Dietary Information

SOLID WHITE ALBACORE TUNA is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 107 calories per 100 grams, SOLID WHITE ALBACORE TUNA gets 93% of its calories from protein, 0% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare United Natural, SOLID WHITE ALBACORE TUNA

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