BUMBLE BEE, SOLID LIGHT TUNA YELLOWFIN IN VEGETABLE OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.6 MG | 4% | |
| Sodium, Na | 393 MG | 17% | |
| Selenium, Se | 62 UG | 113% |
Nutrition Highlights
- Excellent source of protein with 26.8g per 100g, great for muscle building and recovery.
- Rich source of Selenium, Se (113% of Daily Value per 100g).
About BUMBLE BEE, SOLID LIGHT TUNA YELLOWFIN IN VEGETABLE OIL
Bumble Bee Solid Light Yellowfin Tuna in Vegetable Oil packs the firm, meaty texture of yellowfin tuna in soybean oil. Per 56g serving: 196 calories, 26.79g protein, no carbs, and 8.93g fat. The oil packing keeps the tuna moist and adds richness. Drain before using for a lower-fat result, or use the oil as flavor in pasta or grain dishes.
Ingredients
LIGHT TUNA, SOYBEAN OIL, SALT
Dietary Information
BUMBLE BEE, SOLID LIGHT TUNA YELLOWFIN IN VEGETABLE OIL is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in BUMBLE BEE, SOLID LIGHT TUNA YELLOWFIN IN VEGETABLE OIL include Selenium, Se (113% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 196 calories per 100 grams, BUMBLE BEE, SOLID LIGHT TUNA YELLOWFIN IN VEGETABLE OIL gets 55% of its calories from protein, 0% from carbohydrates, and 41% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare BUMBLE BEE, SOLID LIGHT TUNA YELLOWFIN IN VEGETABLE OIL
See how BUMBLE BEE, SOLID LIGHT TUNA YELLOWFIN IN VEGETABLE OIL compares to other foods in terms of nutrition:
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