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Pescados Industrializados, S.A. De C.V, CHUNK LIGHT YELLOWFIN TUNA IN VEGETABLE OIL, CHUNK LIGHT
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.6 MG | 4% | |
| Sodium, Na | 393 MG | 17% |
Nutrition Highlights
- Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
- Very low in fat (2.7g per 100g).
About CHUNK LIGHT YELLOWFIN TUNA IN VEGETABLE OIL, CHUNK LIGHT
Dolores Chunk Light Yellowfin Tuna in Vegetable Oil is a canned tuna with 125 calories, 21.43g of protein, 2.68g of fat, and 1.79g of carbs per 56g serving. Packed in soybean oil, the protein density is high relative to the calorie count. It works in sandwiches, salads, and pasta dishes, and suits high-protein dietary needs.
Ingredients
YELLOWFIN TUNA, SOYBEAN OIL, VEGETABLE BROTH (CONTAINS SOY), SALT.
Dietary Information
CHUNK LIGHT YELLOWFIN TUNA IN VEGETABLE OIL, CHUNK LIGHT is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 125 calories per 100 grams, CHUNK LIGHT YELLOWFIN TUNA IN VEGETABLE OIL, CHUNK LIGHT gets 69% of its calories from protein, 6% from carbohydrates, and 19% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Pescados Industrializados, S.A. De C.V, CHUNK LIGHT YELLOWFIN TUNA IN VEGETABLE OIL, CHUNK LIGHT
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