IGA, WHITE ALBACORE TUNA PACKED IN WATER
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.6 MG | 4% | |
| Sodium, Na | 250 MG | 11% |
Nutrition Highlights
- Excellent source of protein with 28.6g per 100g, great for muscle building and recovery.
- Very low in fat (0g per 100g).
About IGA, WHITE ALBACORE TUNA PACKED IN WATER
IGA White Albacore Tuna Packed in Water is a lean canned protein source containing white tuna, water, vegetable broth, salt, and sodium acid pyrophosphate. Per 100g it provides 125 calories and an impressive 28.6g of protein with essentially zero fat and carbohydrates. It is well-suited for high-protein meals, sandwiches, salads, and pasta dishes where a low-fat protein is needed.
Ingredients
WHITE TUNA, WATER, VEGETABLE BROTH, SALT, SODIUM ACID PYROPHOSPHATE
Dietary Information
IGA, WHITE ALBACORE TUNA PACKED IN WATER is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 125 calories per 100 grams, IGA, WHITE ALBACORE TUNA PACKED IN WATER gets 91% of its calories from protein, 0% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare IGA, WHITE ALBACORE TUNA PACKED IN WATER
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