CHUNK LIGHT YELLOWFIN TUNA IN VEGETABLE OIL vs ORTIZ
Nutrition comparison per 100 g serving
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CHUNK LIGHT YELLOWFIN TUNA IN VEGETABLE OIL wins in 4 out of 10 nutrient categories
CHUNK LIGHT YELLOWFIN TUNA IN VEGETABLE OIL: 4
vs
ORTIZ: 3
(3 ties)
Overview
| Nutrient | CHUNK LIGHT YELLOWFIN TUNA IN VEGETABLE OIL | ORTIZ | Winner |
|---|---|---|---|
| Calories | 125 cal | 252 cal | |
| Protein | 21.4 g | 23.6 g | |
| Carbs | 1.8 g | 0 g | |
| Fat | 2.7 g | 17.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHUNK LIGHT YELLOWFIN TUNA IN VEGETABLE OIL | ORTIZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHUNK LIGHT YELLOWFIN TUNA IN VEGETABLE OIL | ORTIZ | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 12 MG | |
| Iron, Fe | 0.6 MG | 0.4 MG | |
| Sodium, Na | 393 MG | 357 MG |