SOLID WHITE ALBACORE TUNA IN WATER
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 10 MG | 1% | |
| Iron, Fe | 0.5 MG | 3% | |
| Potassium, K | 194 MG | 4% | |
| Sodium, Na | 234 MG | 10% |
Nutrition Highlights
- Excellent source of protein with 26.6g per 100g, great for muscle building and recovery.
- Very low in fat (1.6g per 100g).
About SOLID WHITE ALBACORE TUNA IN WATER
SOLID WHITE ALBACORE TUNA IN WATER is a moderate-calorie food with 125 calories per 100-gram serving. Its primary macronutrient source is protein, providing 26.6g of protein, 0g of carbohydrates, and 1.6g of fat. This food belongs to the Canned Tuna category.
Ingredients
ALBACORE TUNA, WATER, VEGETABLE BROTH (WATER, POWDERED PEAS AND CARROTS), SALT, SODIUM ACID PYROPHOSPHATE ADDED.
Dietary Information
SOLID WHITE ALBACORE TUNA IN WATER is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 125 calories per 100 grams, SOLID WHITE ALBACORE TUNA IN WATER gets 85% of its calories from protein, 0% from carbohydrates, and 11% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare SOLID WHITE ALBACORE TUNA IN WATER
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- SOLID WHITE ALBACORE TUNA IN WATER vs CHUNK LIGHT TUNA IN WATER
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