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Know what is on your plate.

Stater Bros, SOLID WHITE ALBACORE TUNA IN WATER

Canned Tuna Stater Bros. Markets Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

125 Calories
26.6g Protein
0g Carbs
1.6g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 26.6g 94%
Carbs 0g 0%
Fat 1.6g 6%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 125
% Daily Value*
Total Fat 1.6g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 47mg 16%
Sodium 234mg 10%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 26.6g 53%
Vitamin D 0mcg 0%
Calcium 10mg 1%
Iron 0.5mg 3%
Potassium 194mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 10 MG 1%
Iron, Fe 0.5 MG 3%
Potassium, K 194 MG 4%
Sodium, Na 234 MG 10%

Nutrition Highlights

  • Excellent source of protein with 26.6g per 100g, great for muscle building and recovery.
  • Very low in fat (1.6g per 100g).

About SOLID WHITE ALBACORE TUNA IN WATER

Stater Bros. Solid White Albacore Tuna in Water delivers 26.56g of protein per 64g serving with just 1.56g fat and no carbs, at 125 calories. Made with albacore tuna, water, vegetable broth, and salt. One of the leanest and most protein-dense pantry staples available, ideal for tuna salad, pasta, or eating straight from the can.

Ingredients

ALBACORE TUNA, WATER, VEGETABLE BROTH (WATER, POWDERED PEAS AND CARROTS), SALT, SODIUM ACID PYROPHOSPHATE ADDED.

Dietary Information

SOLID WHITE ALBACORE TUNA IN WATER is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 125 calories per 100 grams, SOLID WHITE ALBACORE TUNA IN WATER gets 85% of its calories from protein, 0% from carbohydrates, and 11% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Stater Bros, SOLID WHITE ALBACORE TUNA IN WATER

See how Stater Bros, SOLID WHITE ALBACORE TUNA IN WATER compares to other foods in terms of nutrition:

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