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Smart & Final Iris, PREMIUM SOLID WHITE ALBACORE IN WATER
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.6 MG | 4% | |
| Sodium, Na | 321 MG | 14% |
Nutrition Highlights
- Excellent source of protein with 28.6g per 100g, great for muscle building and recovery.
- Very low in fat (2.7g per 100g).
About PREMIUM SOLID WHITE ALBACORE IN WATER
First Street Premium Solid White Albacore in Water offers an impressive 28.6g protein and only 2.7g fat per 100g at 125 calories. A 56g serving provides about 16g protein. Packed in water with vegetable broth — a lean, high-protein canned tuna option.
Ingredients
ALBACORE TUNA, WATER, VEGETABLE BROTH (SOYBEANS, CARROTS, CELERY EXTRACT), SALT, SODIUM ACID PYROPHOSPHATE.
Dietary Information
PREMIUM SOLID WHITE ALBACORE IN WATER is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 125 calories per 100 grams, PREMIUM SOLID WHITE ALBACORE IN WATER gets 91% of its calories from protein, 6% from carbohydrates, and 19% from fat. This is moderate, similar to many lean proteins and whole grains.
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