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StarKist — BREAST O' CHICKEN, CHUNK LIGHT TUNA IN VEGETABLE OIL

Canned Tuna StarKist Co. Branded
161 Calories
17.9g Protein
3.6g Carbs
8.0g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 161
% Daily Value*
Total Fat 8.0g 10%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 36mg 12%
Sodium 339mg 15%
Total Carbohydrate 3.6g 1%
Dietary Fiber 3.6g 13%
Total Sugars 0g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.6mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.9g 61%
Carbs 3.6g 12%
Fat 8.0g 27%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.6 MG 4%
Sodium, Na 339 MG 15%

Nutrition Highlights

  • Good source of protein with 17.9g per 100g.
  • Good source of dietary fiber (3.6g per 100g).

About BREAST O' CHICKEN, CHUNK LIGHT TUNA IN VEGETABLE OIL

Breast O' Chicken Chunk Light Tuna in Vegetable Oil from StarKist is packed in soybean oil with vegetable broth and salt. Per 100g it delivers 161 calories, 17.86g protein, 3.57g carbohydrates, and 8.04g fat. The vegetable oil gives the tuna a richer, moister texture compared to water-packed varieties. With only four ingredients, it is a clean-label canned protein source suited to sandwiches, pasta, and salads.

Ingredients

LIGHT TUNA, SOYBEAN OIL, VEGETABLE BROTH, SALT.

Dietary Information

BREAST O' CHICKEN, CHUNK LIGHT TUNA IN VEGETABLE OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 161 calories per 100 grams, BREAST O' CHICKEN, CHUNK LIGHT TUNA IN VEGETABLE OIL gets 44% of its calories from protein, 9% from carbohydrates, and 45% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare StarKist — BREAST O' CHICKEN, CHUNK LIGHT TUNA IN VEGETABLE OIL

See how StarKist — BREAST O' CHICKEN, CHUNK LIGHT TUNA IN VEGETABLE OIL compares to other foods in terms of nutrition:

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