StarKist — BREAST O' CHICKEN, CHUNK LIGHT TUNA IN VEGETABLE OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.6 MG | 4% | |
| Sodium, Na | 339 MG | 15% |
Nutrition Highlights
- Good source of protein with 17.9g per 100g.
- Good source of dietary fiber (3.6g per 100g).
About BREAST O' CHICKEN, CHUNK LIGHT TUNA IN VEGETABLE OIL
Breast O' Chicken Chunk Light Tuna in Vegetable Oil from StarKist is packed in soybean oil with vegetable broth and salt. Per 100g it delivers 161 calories, 17.86g protein, 3.57g carbohydrates, and 8.04g fat. The vegetable oil gives the tuna a richer, moister texture compared to water-packed varieties. With only four ingredients, it is a clean-label canned protein source suited to sandwiches, pasta, and salads.
Ingredients
LIGHT TUNA, SOYBEAN OIL, VEGETABLE BROTH, SALT.
Dietary Information
BREAST O' CHICKEN, CHUNK LIGHT TUNA IN VEGETABLE OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 161 calories per 100 grams, BREAST O' CHICKEN, CHUNK LIGHT TUNA IN VEGETABLE OIL gets 44% of its calories from protein, 9% from carbohydrates, and 45% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare StarKist — BREAST O' CHICKEN, CHUNK LIGHT TUNA IN VEGETABLE OIL
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