BREAST O' CHICKEN vs MARSH
Nutrition comparison per 100 g serving
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MARSH wins in 5 out of 10 nutrient categories
BREAST O' CHICKEN: 2
vs
MARSH: 5
(3 ties)
Overview
| Nutrient | BREAST O' CHICKEN | MARSH | Winner |
|---|---|---|---|
| Calories | 161 cal | 107 cal | |
| Protein | 17.9 g | 23.2 g | |
| Carbs | 3.6 g | 0 g | |
| Fat | 8.0 g | 0.9 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREAST O' CHICKEN | MARSH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BREAST O' CHICKEN | MARSH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 0 MG | |
| Sodium, Na | 339 MG | 446 MG |