Associated Wholesale Grocers, SOLID WHITE ALBACORE TUNA IN WATER
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.7 MG | 4% | |
| Potassium, K | 130 MG | 3% | |
| Sodium, Na | 250 MG | 11% |
Nutrition Highlights
- Low in calories with 102 kcal per 100g.
- Excellent source of protein with 25.9g per 100g, great for muscle building and recovery.
- Very low in fat (0.5g per 100g).
About SOLID WHITE ALBACORE TUNA IN WATER
Best Choice Solid White Albacore Tuna in Water is a canned seafood product with just tuna, water, vegetable broth, and salt. Per 108g: 102 calories and 25.9g protein with under 0.5g fat, an exceptionally lean, high-protein pantry staple.
Ingredients
ALBACORE TUNA, WATER, VEGETABLE BROTH (PEA & CARROT), SALT, SODIUM ACID PYROPHOSPHATE.
Dietary Information
SOLID WHITE ALBACORE TUNA IN WATER is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 102 calories per 100 grams, SOLID WHITE ALBACORE TUNA IN WATER gets 102% of its calories from protein, 0% from carbohydrates, and 4% from fat. This is moderate, similar to many lean proteins and whole grains.
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