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CA'D'ORO, TUNA IN SOY OIL
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 670 MG | 29% |
Nutrition Highlights
- Excellent source of protein with 26.8g per 100g, great for muscle building and recovery.
- Good source of Sodium, Na (29% DV).
About TUNA IN SOY OIL
Ca'd'Oro Tuna in Soy Oil is a canned tuna product packed in refined soy oil rather than the more commonly used olive oil or sunflower oil, offering a neutral-flavored alternative. Per 100 g the product delivers approximately 25 g protein, 8 g fat, and zero carbohydrate, making it a high-protein, carb-free pantry staple. Ingredients are tuna fillets, soy oil, and salt. Soy oil imparts a lighter flavor profile than olive oil, allowing the tuna's natural taste to dominate. Contains fish and soy -- two major allergens. Naturally gluten-free. Suitable for keto and low-carb diets. High in omega-3 fatty acids relative to calorie content.
Ingredients
TUNA, SOY OIL AND SALT
Dietary Information
TUNA IN SOY OIL is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in TUNA IN SOY OIL include Sodium, Na (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 218 calories per 100 grams, TUNA IN SOY OIL gets 49% of its calories from protein, 0% from carbohydrates, and 52% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare CA'D'ORO, TUNA IN SOY OIL
See how CA'D'ORO, TUNA IN SOY OIL compares to other foods in terms of nutrition:
- CA'D'ORO, TUNA IN SOY OIL vs StarKist, SOLID YELLOWFIN TUNA IN EXTRA VIRGIN OLIVE OIL WITH SEA SALT
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- CA'D'ORO, TUNA IN SOY OIL vs StarKist, CHUNK LIGHT TUNA IN WATER, CHUNK LIGHT IN WATER
- CA'D'ORO, TUNA IN SOY OIL vs Kroger, LIME & BLACK PEPPER SKIPJACK TUNA FLAKE LIGHT TUNA, LIME & BLACK PEPPER
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