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Transnational, CHUNK LIGHT TUNA IN VEGETABLE OIL, SMOKE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.6 MG | 4% | |
| Sodium, Na | 482 MG | 21% |
Nutrition Highlights
- Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
- Very low in fat (2.7g per 100g).
- Good source of Sodium, Na (21% DV).
About CHUNK LIGHT TUNA IN VEGETABLE OIL, SMOKE
Clover Valley Smoked Chunk Light Tuna in Vegetable Oil from Transnational Foods provides 125 calories, 21.43g protein, 1.79g carbs, and 2.68g fat per 56g serving. Made from skipjack tuna with sunflower oil, vegetable broth, and natural smoke flavor, it is a high-protein, low-fat canned tuna in the Canned Tuna category.
Ingredients
SKIP JACK TUNA, WATER, SUNFLOWER OIL, VEGETABLE BROTH, SALT, NATURAL SMOKE FLAVOR, SPICES.
Dietary Information
CHUNK LIGHT TUNA IN VEGETABLE OIL, SMOKE is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in CHUNK LIGHT TUNA IN VEGETABLE OIL, SMOKE include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 125 calories per 100 grams, CHUNK LIGHT TUNA IN VEGETABLE OIL, SMOKE gets 69% of its calories from protein, 6% from carbohydrates, and 19% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Transnational, CHUNK LIGHT TUNA IN VEGETABLE OIL, SMOKE
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