CHUNK LIGHT TUNA IN VEGETABLE OIL, CHUNK LIGHT TUNA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 248 MG | 11% |
Nutrition Highlights
- Low in calories with 115 kcal per 100g.
- Excellent source of protein with 23.0g per 100g, great for muscle building and recovery.
- Very low in fat (2.7g per 100g).
About CHUNK LIGHT TUNA IN VEGETABLE OIL, CHUNK LIGHT TUNA
CHUNK LIGHT TUNA IN VEGETABLE OIL, CHUNK LIGHT TUNA is a moderate-calorie food with 115 calories per 100-gram serving. Its primary macronutrient source is protein, providing 23.0g of protein, 0g of carbohydrates, and 2.7g of fat. This food belongs to the Canned Tuna category.
Ingredients
LIGHT TUNA, SOYBEAN OIL, WATER, VEGETABLE BROTH.
Dietary Information
CHUNK LIGHT TUNA IN VEGETABLE OIL, CHUNK LIGHT TUNA is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 115 calories per 100 grams, CHUNK LIGHT TUNA IN VEGETABLE OIL, CHUNK LIGHT TUNA gets 80% of its calories from protein, 0% from carbohydrates, and 21% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare CHUNK LIGHT TUNA IN VEGETABLE OIL, CHUNK LIGHT TUNA
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