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SAFE CATCH, ELITE WILD TUNA, GARLIC HERB
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Niacin | 20 MG | 125% | |
| Vitamin B-6 | 1.1 MG | 63% | |
| Folate, total | 11 UG | 3% | |
| Vitamin B-12 | 2.1 UG | 89% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 38 MG | 3% | |
| Iron, Fe | 2.0 MG | 11% | |
| Potassium, K | 529 MG | 11% | |
| Sodium, Na | 411 MG | 18% | |
| Selenium, Se | 49 UG | 89% |
Nutrition Highlights
- Excellent source of protein with 25g per 100g, great for muscle building and recovery.
- Rich source of Selenium, Se (89% of Daily Value per 100g).
- Rich source of Niacin (125% of Daily Value per 100g).
- Rich source of Vitamin B-6 (63% of Daily Value per 100g).
- Rich source of Vitamin B-12 (89% of Daily Value per 100g).
About ELITE WILD TUNA, GARLIC HERB
A garlic and herb seasoned pouched skipjack tuna from Safe Catch Elite made with tuna, avocado oil, and an herb blend of black pepper, oregano, basil, rosemary, garlic, onion, orange peel, chili pepper, and parsley. Per 100 g it delivers 143 calories, 25 g protein, no carbohydrates, and 4.5 g fat. Safe Catch tests each fish batch for mercury at a more stringent threshold than the FDA standard. The avocado oil base provides heart-healthy monounsaturated fat. Gluten-free, dairy-free, and soy-free. A high-protein, clean-label ready-to-eat protein option for salads, wraps, and grain bowls.
Ingredients
SKIPJACK TUNA, AVOCADO OIL, SPICES (BLACK PEPPER, OREGANO, BASIL, ROSEMARY), GARLIC, ONION, ORANGE PEEL, CHILI PEPPER, PARSLEY.
Dietary Information
ELITE WILD TUNA, GARLIC HERB is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in ELITE WILD TUNA, GARLIC HERB include Niacin (125% DV) , Selenium, Se (89% DV) , Vitamin B-12 (89% DV) , and Vitamin B-6 (63% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 143 calories per 100 grams, ELITE WILD TUNA, GARLIC HERB gets 70% of its calories from protein, 0% from carbohydrates, and 28% from fat. This is moderate, similar to many lean proteins and whole grains.
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