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Target — CHUNK LIGHT TUNA IN WATER, CHUNK LIGHT IN WATER

Canned Tuna Target Stores Branded
82 Calories
18.8g Protein
0g Carbs
0.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 82
% Daily Value*
Total Fat 0.6g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 41mg 14%
Sodium 376mg 16%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 18.8g 38%
Vitamin D 2mcg 10%
Calcium 0mg 0%
Iron 1.3mg 7%
Potassium 165mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 18.8g 97%
Carbs 0g 0%
Fat 0.6g 3%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 2 UG 10%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.3 MG 7%
Potassium, K 165 MG 4%
Sodium, Na 376 MG 16%

Nutrition Highlights

  • Low in calories with 82 kcal per 100g.
  • Good source of protein with 18.8g per 100g.
  • Very low in fat (0.6g per 100g).

About CHUNK LIGHT TUNA IN WATER, CHUNK LIGHT IN WATER

Good & Gather Chunk Light Tuna in Water is a canned seafood product from Target's premium private-label line, introduced in 2019 as a replacement for Archer Farms and Simply Balanced. The product contains light tuna, which is typically skipjack or yellowfin, offering a milder flavor and softer texture compared to albacore. The ingredient list is minimal: light tuna, water, vegetable broth, and salt, with no artificial preservatives or additives detected.

At 82 calories per 100 grams, this tuna delivers 18.82 grams of protein and only 0.59 grams of fat, making it one of the leanest animal-protein sources available. Carbohydrates are absent entirely, and fiber is not applicable to this product. The calorie density is very low, positioning it well for high-protein, low-calorie dietary approaches.

Canned light tuna is commonly used in sandwiches, salads, pasta dishes, casseroles, and grain bowls. It is naturally gluten-free based on these ingredients, though no certified allergen-free designation is indicated on the USDA record. The vegetable broth in the formulation is a common flavor enhancer in canned tuna and does not introduce any notable allergen flags in this version. Individuals following low-fat or high-protein diets will find this product nutritionally straightforward and versatile.

Ingredients

LIGHT TUNA, WATER, VEGETABLE BROTH, SALT.

Dietary Information

CHUNK LIGHT TUNA IN WATER, CHUNK LIGHT IN WATER is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 82 calories per 100 grams, CHUNK LIGHT TUNA IN WATER, CHUNK LIGHT IN WATER gets 92% of its calories from protein, 0% from carbohydrates, and 6% from fat. This is lower than most foods and comparable to fruits and vegetables.

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