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SAFE CATCH, ELITE CAJUN WILD TUNA, CAJUN
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Niacin | 19.5 MG | 122% | |
| Vitamin B-6 | 1.1 MG | 64% | |
| Vitamin B-12 | 2.3 UG | 96% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 35 MG | 3% | |
| Iron, Fe | 1.5 MG | 8% | |
| Potassium, K | 508 MG | 11% | |
| Sodium, Na | 405 MG | 18% | |
| Selenium, Se | 45 UG | 82% |
Nutrition Highlights
- Excellent source of protein with 24.3g per 100g, great for muscle building and recovery.
- Rich source of Selenium, Se (82% of Daily Value per 100g).
- Rich source of Niacin (122% of Daily Value per 100g).
- Rich source of Vitamin B-6 (64% of Daily Value per 100g).
- Rich source of Vitamin B-12 (96% of Daily Value per 100g).
About ELITE CAJUN WILD TUNA, CAJUN
Safe Catch Elite Cajun Wild Tuna is a seasoned canned skipjack tuna packed in avocado oil and seasoned with a Cajun-inspired blend of paprika, garlic, cayenne, black pepper, thyme, oregano, and onion. Per 100 g it supplies 135 calories, 24.3 g protein, no carbohydrates, and 4.7 g fat, with no fiber. Avocado oil is used as the packing medium in place of soybean or vegetable oil, contributing monounsaturated fat. Safe Catch individually tests each fish for mercury levels before canning. Each 74 g can is one serving. Contains fish only; no soy, gluten, dairy, or artificial additives. The Cajun spice profile delivers moderate heat with savory herbal depth, suitable for eating directly from the can, mixing into rice dishes, or topping salads and crackers. A premium, mercury-tested tuna product from Safe Catch positioned in the functional clean-label canned seafood segment.
Ingredients
SKIPJACK TUNA, AVOCADO OIL, PAPRIKA, GARLIC, SPICES (CAYENNE, BLACK PEPPER, THYME, OREGANO), ONION.
Dietary Information
ELITE CAJUN WILD TUNA, CAJUN is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in ELITE CAJUN WILD TUNA, CAJUN include Niacin (122% DV) , Vitamin B-12 (96% DV) , Selenium, Se (82% DV) , and Vitamin B-6 (64% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 135 calories per 100 grams, ELITE CAJUN WILD TUNA, CAJUN gets 72% of its calories from protein, 0% from carbohydrates, and 32% from fat. This is moderate, similar to many lean proteins and whole grains.
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