Pescados Industrializados, S.A. De C.V — CHUNK LIGHT YELLOWFIN TUNA IN WATER, CHUNK LIGHT YELLOWFIN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.6 MG | 4% | |
| Sodium, Na | 393 MG | 17% |
Nutrition Highlights
- Low in calories with 89 kcal per 100g.
- Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
- Very low in fat (0g per 100g).
About CHUNK LIGHT YELLOWFIN TUNA IN WATER, CHUNK LIGHT YELLOWFIN
Dolores Chunk Light Yellowfin Tuna in Water by Pescados Industrializados is canned tuna packed in water with vegetable broth (containing soy) and salt. Per 100g it contains 89 calories, 21.4g protein, no carbohydrates, and no fat. Yellowfin tuna is a light tuna variety known for its mild flavor and firm texture. High protein and essentially fat-free, making it a lean protein option for salads and sandwiches.
Ingredients
YELLOWFIN TUNA, WATER, VEGETABLE BROTH (CONTAINS SOY), SALT.
Dietary Information
CHUNK LIGHT YELLOWFIN TUNA IN WATER, CHUNK LIGHT YELLOWFIN is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 89 calories per 100 grams, CHUNK LIGHT YELLOWFIN TUNA IN WATER, CHUNK LIGHT YELLOWFIN gets 96% of its calories from protein, 0% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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