Tri-Union Sea — CHUNK LIGHT TUNA IN WATER
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.6 MG | 3% | |
| Potassium, K | 185 MG | 4% | |
| Sodium, Na | 323 MG | 14% |
Nutrition Highlights
- Low in calories with 81 kcal per 100g.
- Good source of protein with 19.4g per 100g.
- Very low in fat (0g per 100g).
About CHUNK LIGHT TUNA IN WATER
Chicken of the Sea Chunk Light Tuna in Water is a pantry staple packed with chunk light tuna, water, vegetable broth, and salt. A 62 g serving has 81 calories and an impressive 19.35 g of protein, with no fat recorded. The low calorie and high protein profile makes it a practical option for salads, sandwiches, pasta, and protein-forward meal prep. It suits low-fat, high-protein, and Mediterranean diet patterns well.
Ingredients
CHUNK LIGHT TUNA, WATER, VEGETABLE BROTH (CONTAINS SOY), SALT.
Dietary Information
CHUNK LIGHT TUNA IN WATER is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 81 calories per 100 grams, CHUNK LIGHT TUNA IN WATER gets 96% of its calories from protein, 8% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Tri-Union Sea — CHUNK LIGHT TUNA IN WATER
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