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Bumble Bee, VERY LOW SODIUM SOLID WHITE ALBACORE GOURMET TUNA IN WATER, VERY LOW SODIUM SOLID WHITE ALBACORE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Niacin | 8.9 MG | 56% | |
| Vitamin B-6 | 0.4 MG | 21% | |
| Vitamin B-12 | 1.1 UG | 45% | |
| Vitamin D (D2 + D3) | 2 UG | 10% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.6 MG | 4% | |
| Potassium, K | 241 MG | 5% | |
| Sodium, Na | 62 MG | 3% | |
| Selenium, Se | 75 UG | 136% |
Nutrition Highlights
- Excellent source of protein with 28.6g per 100g, great for muscle building and recovery.
- Very low in fat (0.9g per 100g).
- Rich source of Selenium, Se (136% of Daily Value per 100g).
- Rich source of Niacin (56% of Daily Value per 100g).
- Good source of Vitamin B-6 (21% DV).
- Good source of Vitamin B-12 (45% DV).
About VERY LOW SODIUM SOLID WHITE ALBACORE GOURMET TUNA IN WATER, VERY LOW SODIUM SOLID WHITE ALBACORE
Solid white albacore tuna packed in water with nothing else added, and labeled very low sodium. A 56 gram serving provides 125 calories, 28.57 grams of protein, 0.89 grams of fat, and essentially no carbs or fiber, a lean protein source with almost no fat and no salt added.
Ingredients
WHITE TUNA, WATER
Dietary Information
VERY LOW SODIUM SOLID WHITE ALBACORE GOURMET TUNA IN WATER, VERY LOW SODIUM SOLID WHITE ALBACORE is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in VERY LOW SODIUM SOLID WHITE ALBACORE GOURMET TUNA IN WATER, VERY LOW SODIUM SOLID WHITE ALBACORE include Selenium, Se (136% DV) , Niacin (56% DV) , Vitamin B-12 (45% DV) , and Vitamin B-6 (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 125 calories per 100 grams, VERY LOW SODIUM SOLID WHITE ALBACORE GOURMET TUNA IN WATER, VERY LOW SODIUM SOLID WHITE ALBACORE gets 91% of its calories from protein, 0% from carbohydrates, and 6% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Bumble Bee, VERY LOW SODIUM SOLID WHITE ALBACORE GOURMET TUNA IN WATER, VERY LOW SODIUM SOLID WHITE ALBACORE
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