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Win — CHUNK WHITE ALBACORE TUNA IN WATER

Canned Tuna Winco Foods, Inc. Branded
107 Calories
23.2g Protein
0g Carbs
0.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 107
% Daily Value*
Total Fat 0.9g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 54mg 18%
Sodium 250mg 11%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 23.2g 46%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 23.2g 96%
Carbs 0g 0%
Fat 0.9g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.3 MG 7%
Sodium, Na 250 MG 11%

Related Foods in Canned Tuna

Food Calories Protein Carbs Fat
Wegmans Food — LIGHT YELLOWFIN TUNA IN WATER 89 21.4g 0g 0.9g Hmb — ATUN ALETA AMARILLA 179 40.2g 0g 2.0g Hmb — CHUNK LIGHT, YELLOWFIN TUNA, IN WATER 179 40.2g 0g 2.0g Hmb — CHUNK LIGHT YELLOWFIN TUNA IN VEGETABLE OIL 143 19.6g 0g 7.1g Hmb — CHUNK LIGHT YELLOWFIN TUNA IN VEGETABLE OIL 143 19.6g 0g 7.1g Adams Wholesale Supply — TUNA FILLETS 179 25g 0g 6.3g

Nutrition Highlights

  • Low in calories with 107 kcal per 100g.
  • Excellent source of protein with 23.2g per 100g, great for muscle building and recovery.
  • Very low in fat (0.9g per 100g).

About CHUNK WHITE ALBACORE TUNA IN WATER

Winco Foods chunk white albacore tuna in water made from albacore tuna, water, vegetable broth, salt, and sodium acid pyrophosphate. A 56g serving provides 107 calories, 23.21g protein, no carbohydrates, and 0.89g fat. Albacore is a firm, mild-flavored white tuna that holds its texture well in tuna melts, pasta, casseroles, and cold salads.

Ingredients

ALBACORE TUNA, WATER, VEGETABLE BROTH, SALT, SODIUM ACID PYROPHOSPHATE.

Dietary Information

CHUNK WHITE ALBACORE TUNA IN WATER is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 107 calories per 100 grams, CHUNK WHITE ALBACORE TUNA IN WATER gets 87% of its calories from protein, 0% from carbohydrates, and 7% from fat. This is moderate, similar to many lean proteins and whole grains.

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