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BUMBLE BEE, ALBACORE TUNA, JALAPENOS & OLIVE OIL
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.6 MG | 4% | |
| Sodium, Na | 518 MG | 23% |
Nutrition Highlights
- Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
- Good source of Sodium, Na (23% DV).
About BUMBLE BEE, ALBACORE TUNA, JALAPENOS & OLIVE OIL
Bumble Bee Albacore Tuna with Jalapenos and Olive Oil pairs solid white albacore tuna with olive oil, pickled jalapeno peppers, vinegar, salt, and natural flavors. Each 56 g serving has 232 calories, 21.43 g protein, no carbs, and 16.07 g fat from the olive oil. The jalapenos add a sharp, vinegary heat that cuts through the richness of the olive oil. Eaten directly or used in spicy tuna wraps, salads, or pasta dishes where a heat element is desired.
Ingredients
WHITE TUNA, OLIVE OIL, JALAPENO PEPPERS, VINEGAR, SALT, NATURAL FLAVORS
Dietary Information
BUMBLE BEE, ALBACORE TUNA, JALAPENOS & OLIVE OIL is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in BUMBLE BEE, ALBACORE TUNA, JALAPENOS & OLIVE OIL include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 232 calories per 100 grams, BUMBLE BEE, ALBACORE TUNA, JALAPENOS & OLIVE OIL gets 37% of its calories from protein, 0% from carbohydrates, and 62% from fat. This is moderately high, similar to many cooked grains and dairy products.
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