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Wal-Mart — CHUNK LIGHT TUNA IN WATER, CHUNK LIGHT IN WATER

Canned Tuna Wal-Mart Stores, Inc. Branded
88 Calories
23.0g Protein
0g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 88
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 44mg 15%
Sodium 354mg 15%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 23.0g 46%
Vitamin D 1mcg 5%
Calcium 18mg 1%
Iron 1.0mg 5%
Potassium 186mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 23.0g 100%
Carbs 0g 0%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 1 UG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 18 MG 1%
Iron, Fe 1.0 MG 5%
Potassium, K 186 MG 4%
Sodium, Na 354 MG 15%

Nutrition Highlights

  • Low in calories with 88 kcal per 100g.
  • Excellent source of protein with 23.0g per 100g, great for muscle building and recovery.
  • Very low in fat (0g per 100g).

About CHUNK LIGHT TUNA IN WATER, CHUNK LIGHT IN WATER

Great Value Chunk Light Tuna in Water (Chunk Light in Water) is a Walmart Great Value private-label canned tuna product using skipjack tuna in a water-packed format. This SKU shares its formulation with the 113-gram serving variant found elsewhere in the Great Value lineup, both using skipjack tuna, water, vegetable broth flavor, and salt as the complete ingredient list. The vegetable broth flavor distinguishes this product from variants using plain vegetable broth, though the functional impact on taste and nutrition is minimal.

Skipjack tuna is the predominant species used in chunk light tuna production in the United States and is regularly cited by the FDA as a lower-mercury option compared to albacore. Water packing keeps fat and calorie content lower than oil-packed alternatives. Salt provides seasoning. No preservatives, no artificial flavors or colors, no HFCS, no BHA or TBHQ are present. The only allergen is fish. The product is naturally gluten-free and dairy-free.

Nutritionally, a 113-gram serving provides 88 calories, or approximately 78 calories per 100 grams. Protein is 23.01 grams per 100 grams with fat at 0.00 grams per 100 grams and zero carbohydrates. This is among the most calorie-lean and protein-dense options in the canned goods aisle. Fiber is absent as expected for animal protein. The product is well suited for consumers following low-calorie, high-protein, or reduced-fat dietary patterns. Multiple Great Value skipjack tuna SKUs in the USDA database with identical formulations reflect Walmart's practice of registering each packaging format or UPC separately rather than differences in product composition.

Ingredients

SKIPJACK TUNA, WATER, VEGETABLE BROTH FLAVOR, SALT.

Dietary Information

CHUNK LIGHT TUNA IN WATER, CHUNK LIGHT IN WATER is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 88 calories per 100 grams, CHUNK LIGHT TUNA IN WATER, CHUNK LIGHT IN WATER gets 105% of its calories from protein, 0% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

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