Know what is on your plate.
Wegmans Food, LIGHT YELLOWFIN TUNA IN WATER
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 250 MG | 11% |
Nutrition Highlights
- Low in calories with 89 kcal per 100g.
- Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
- Very low in fat (0.9g per 100g).
About LIGHT YELLOWFIN TUNA IN WATER
Wegmans Light Yellowfin Tuna in Water delivers just 89 calories per 56g serving with an impressive 21.43g protein, only 0.89g fat, and no carbs. Made from chunk light tuna and water only, this canned tuna is an exceptionally lean, high-protein seafood option.
Ingredients
CHUNK LIGHT TUNA, WATER.
Dietary Information
LIGHT YELLOWFIN TUNA IN WATER is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 89 calories per 100 grams, LIGHT YELLOWFIN TUNA IN WATER gets 96% of its calories from protein, 0% from carbohydrates, and 9% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Wegmans Food, LIGHT YELLOWFIN TUNA IN WATER
See how Wegmans Food, LIGHT YELLOWFIN TUNA IN WATER compares to other foods in terms of nutrition:
- Wegmans Food, LIGHT YELLOWFIN TUNA IN WATER vs Tri-Union Sea, CHICKEN OF THE SEA, TO-GO CUPS CHUNK WHITE TUNA IN WATER
- Wegmans Food, LIGHT YELLOWFIN TUNA IN WATER vs StarKist, CLOVER VALLEY, CHUNK LIGHT TUNA IN WATER
- Wegmans Food, LIGHT YELLOWFIN TUNA IN WATER vs Pescado De Colima, S.A. De C.V, CHUNK LIGHT TUNA IN OIL
- Wegmans Food, LIGHT YELLOWFIN TUNA IN WATER vs BUMBLE BEE, PREMIUM SOLID WHITE ALBACORE TUNA IN WATER
More in Canned Tuna
Browse all foods in the Canned Tuna category to compare nutrition facts and find the best options for your diet.