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Know what is on your plate.

Hmb, ATUN ALETA AMARILLA

Canned Tuna Hmb, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

179 Calories
40.2g Protein
0g Carbs
2.0g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 40.2g 95%
Carbs 0g 0%
Fat 2.0g 5%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 179
% Daily Value*
Total Fat 2.0g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 6mg 2%
Sodium 427mg 19%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 40.2g 80%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 0.6mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 0.6 MG 4%
Sodium, Na 427 MG 19%

Nutrition Highlights

  • Excellent source of protein with 40.2g per 100g, great for muscle building and recovery.
  • Very low in fat (2.0g per 100g).

About ATUN ALETA AMARILLA

Casa Cardenas Atun Aleta Amarilla by HMB Inc. is a canned yellowfin tuna packed in vegetable broth made from water and soy fiber. A 56g serving delivers 179 calories, 40.2g of protein, no carbohydrates, and just 2g of fat, making it an exceptionally high-protein, ultra-lean seafood option. The clean broth-packed preparation preserves the natural tuna flavor without the added fat of oil-packed varieties.

Ingredients

LIGHT TUNA, BROTH VEGETABLE (WATER AND SOY FIBER) AND SALT.

Dietary Information

ATUN ALETA AMARILLA is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 179 calories per 100 grams, ATUN ALETA AMARILLA gets 90% of its calories from protein, 0% from carbohydrates, and 10% from fat. This is moderate, similar to many lean proteins and whole grains.

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