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Bumble Bee, PREMIUM CHUNK LIGHT TUNA IN VEGETABLE OIL, CHUNK LIGHT TUNA
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Niacin | 7.1 MG | 45% | |
| Vitamin B-6 | 0.2 MG | 13% | |
| Vitamin B-12 | 2.1 UG | 89% | |
| Vitamin D (D2 + D3) | 2 UG | 10% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 0.6 MG | 4% | |
| Potassium, K | 188 MG | 4% | |
| Sodium, Na | 321 MG | 14% | |
| Selenium, Se | 62 UG | 113% |
Nutrition Highlights
- Good source of protein with 19.6g per 100g.
- Rich source of Selenium, Se (113% of Daily Value per 100g).
- Good source of Niacin (45% DV).
- Rich source of Vitamin B-12 (89% of Daily Value per 100g).
About PREMIUM CHUNK LIGHT TUNA IN VEGETABLE OIL, CHUNK LIGHT TUNA
Chunk light tuna in soybean oil with vegetable broth and salt, a lower cost cut than solid albacore but still a strong protein source. A 56 gram serving has 125 calories, 19.64 grams of protein, 4.46 grams of fat, no carbs and no fiber, standard pantry fare for quick meals.
Ingredients
LIGHT TUNA, SOYBEAN OIL, VEGETABLE BROTH, SALT
Dietary Information
PREMIUM CHUNK LIGHT TUNA IN VEGETABLE OIL, CHUNK LIGHT TUNA is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in PREMIUM CHUNK LIGHT TUNA IN VEGETABLE OIL, CHUNK LIGHT TUNA include Selenium, Se (113% DV) , Vitamin B-12 (89% DV) , and Niacin (45% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 125 calories per 100 grams, PREMIUM CHUNK LIGHT TUNA IN VEGETABLE OIL, CHUNK LIGHT TUNA gets 63% of its calories from protein, 0% from carbohydrates, and 32% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Bumble Bee, PREMIUM CHUNK LIGHT TUNA IN VEGETABLE OIL, CHUNK LIGHT TUNA
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