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Adams Wholesale Supply, TUNA FILLETS

Canned Tuna Adams Wholesale Supply, Inc. Branded
179 Calories
25g Protein
0g Carbs
6.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 179
% Daily Value*
Total Fat 6.3g 8%
Saturated Fat 0.9g 4%
Trans Fat 0g
Cholesterol 27mg 9%
Sodium 429mg 19%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 25g 50%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.0mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 25g 80%
Carbs 0g 0%
Fat 6.3g 20%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.1 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.0 MG 5%
Sodium, Na 429 MG 19%

Related Foods in Canned Tuna

Food Calories Protein Carbs Fat
Hy-Vee, CHUNK LIGHT TUNA IN WATER 107 23.2g 0g 0.9g Topco Associates, CHUNK LIGHT TUNA IN WATER 89 23.2g 0g 0.9g Kingston Marketing, CHUNK LIGHT TUNA IN WATER 80 17.9g 0g 0.9g Topco Associates, CHUNK LIGHT TUNA IN WATER 82 17.7g 1.2g 0.6g Topco Associates, CHUNK LIGHT TUNA IN WATER 89 19.6g 0g 0.9g Topco Associates, CHUNK LIGHT TUNA 125 19.6g 0g 4.5g

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.

About TUNA FILLETS

Tonnino Tuna Fillets by Adams Wholesale Supply are premium tuna fish fillets packed in olive oil with capers, garlic, sea salt, and acetic acid. A 56g serving provides 179 calories, 25g of protein, no carbohydrates, and 6.3g of fat, making them a high-protein, zero-carb seafood option. The olive oil, caper, and garlic combination elevates the tuna well beyond standard water-packed varieties.

Ingredients

TUNA FISH, OLIVE OIL (NON-HYDROGENATED), CAPERS (8%) GARLIC, SEA SALT, AND ACETIC ACID (0.5%) AS ACIDULANT.

Dietary Information

TUNA FILLETS is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 179 calories per 100 grams, TUNA FILLETS gets 56% of its calories from protein, 0% from carbohydrates, and 31% from fat. This is moderate, similar to many lean proteins and whole grains.

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