Pescado De Colima, S.A. De C.V, CHUNK LIGHT TUNA IN OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.6 MG | 4% | |
| Sodium, Na | 384 MG | 17% |
Nutrition Highlights
- Good source of protein with 19.6g per 100g.
About CHUNK LIGHT TUNA IN OIL
Tuny Jumbo Chunk Light Tuna in Oil by Pescado De Colima is made from light tuna, soybean oil, vegetable broth, and salt. Per 100g it delivers 143 calories, 19.64g protein, no carbs, and 7.14g fat. The soybean oil keeps the tuna moist while adding a mild richness. Chunk light tuna is typically sourced from skipjack or yellowfin and is commonly used in sandwiches, salads, casseroles, and pasta dishes.
Ingredients
LIGHT TUNA, SOYBEAN OIL, VEGETABLE BROTH (WATER AND SOY FIBER) AND SALT.
Dietary Information
CHUNK LIGHT TUNA IN OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 143 calories per 100 grams, CHUNK LIGHT TUNA IN OIL gets 55% of its calories from protein, 0% from carbohydrates, and 45% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Pescado De Colima, S.A. De C.V, CHUNK LIGHT TUNA IN OIL
See how Pescado De Colima, S.A. De C.V, CHUNK LIGHT TUNA IN OIL compares to other foods in terms of nutrition:
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- Pescado De Colima, S.A. De C.V, CHUNK LIGHT TUNA IN OIL vs Bumble Bee, WILD-CAUGHT ALBACORE IN WATER
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- Pescado De Colima, S.A. De C.V, CHUNK LIGHT TUNA IN OIL vs Bumble Bee, SOLID WHITE ALBACORE PREMIUM TUNA IN WATER
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